PADI FREEDIVER COURSE



About
This course will enable you to feel safe and comfortable when freediving to depths of up to 20 metres.
This course provides a foundation for students who want to understand the basic freediving principles and focus on practicing breathhold techniques in a pool or confined water site.
Duration
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5 Hours (Over 2 Days)
Course Content
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Theory: Freediving Equipment, physiology, techniques and safety
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Breathing, relaxation and stretching techniques
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Confined water: Finning technique, static & dynamic apnea, safety skills
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Open water: Equalization, duck diving, body positioning, streamlining, safety
Prerequisites
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15 years old or older
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Comfortable in the water
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Good physical health
Upon completion, students receive certification as well as private online access to the Freediver Course materials, so that you can maintain your freediving knowledge.